I've never been a big soda drinker. Aside from when I was a teenager and waitressing at a Mexican restaurant where I was allowed as much free soda as I wanted. Teenager + unlimited supply of soda = Diet Pepsi addiction! Once I stopped working there, I quit drinking soda. I have never really liked to drink my calories. Give me some real dessert to eat! I was, however, a gum addict up until about 6 months ago. And most gum, as you probably know, has artificial sweeteners. People ... continue reading...
Search Results for: grain free dessert
3 ways wheat makes you fat
So, while on our cruise, I started out the vacation sticking to my guns Paleo-wise. I stayed grain/dairy/sugar free. But by the 2nd day, the array of desserts began to beckon me and I thought, "What the heck. I'm on a cruise! A little dessert each day won't hurt me." And so it began. I did a great job of avoiding the rolls every night at dinner, but I did eat rice and couscous and other bits of grain here and there. I'm not typically a bloated person. Especially since I cut out grains. I ... continue reading...
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