Just about 18 years ago, Superman and I were newlyweds, in the big city for our honeymoon. We decided we would go to Disneyland. While were were in southern California, we went to Medieval Times. If you're not familiar with Medieval Times, it's a two-hour dinner & show featuring knights and horses fighting their way to be the king's champion in a series of events in an 11th century-inspired castle. For our oldest son's 13th birthday, we decided to take all our kids to Medieval Times. It was ... continue reading...
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50+ Paleo Snack Ideas!
Paleo Snack Ideas! Let's face it. Snacks are pretty much the best. But when you're eating Paleo, it can be difficult to come up with new ideas to keep you on track. Here are more than 50 Paleo snack ideas to help keep your tummy full and your heart happy! ------------------------------------------------------------------------------------------ Grain Free Granola from Life Made Full Cinnamon Bun Breakfast Cookies from A Girl Worth Saving Strawberry Coconut ... continue reading...
50+ Paleo Kids Lunch Ideas
Paleo Kids Lunch Ideas Now that our kids are in school full time, I've had to get a little creative with lunch ideas. I wanted to put together a list of Paleo kids lunch ideas so I would have them all in one place to pull from. Some of these would be great for taking to school, some are great for a weekend when you can heat things up, and some are desserts! It is possible to feed your kids a Paleo diet, and to make foods that they love and are excited about. I hope the ... continue reading...
30-Day Whole30 Meal Plan – 30 days of breakfast, lunch, and dinner!
Doing a Whole30 is quite a feat! If you're committed, you will be amazed at the results. I often recommend a Whole30 for those who have unexplained health issues, and are frustrated with the same ol' runaround from conventional doctors. Sure, there's a place for modern-day medicine. But I think our medical system is failing in a major way when they don't recognize the power and influence food has on our body. Doing a Whole30 can be daunting, especially if ... continue reading...
40 Paleo Recipes for a Soft Foods Diet
So after our recent car accident, my jaw started acting up again. Actually, it was more like my jaw and right shoulder and neck had a flame torch held up to them. It's funny, because the impact of the collision was really not that strong, but maybe the fact that I saw it coming from my rearview mirror and braced myself for the impact made it worse? All I know is that within a few hours of the accident, my body did not like what had happened. Over the last two days, it's ... continue reading...
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