Shanti Landon Life Made Full

Life Made Full

Filling our lives with faith, family, and clean food.

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Avoiding slip-ups in social situations

Oh, the call of the dessert buffet. Or maybe it's not even the dessert buffet. Maybe it's office parties, birthday parties, dinner with friends, or a night at the movies. Social situations are tough when you're eating a Paleo diet. Especially when you're doing a Whole30 reset. It's easy to feel like you're missing out big time. After all, our culture (actually, many cultures) are built on sharing food together. When you get together with friends, you want to be able to mindlessly indulge and ... continue reading...

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5 Keys to Success for the Whole30

  Committing to completing a Whole30 can be overwhelming. If this is your first one, you may feel a little freaked out at the thought of leaving behind those bagels and pasta and cereals. But seriously, if you complete the Whole30 completely, your life will be changed. As you can read about HERE and HERE, our family has noticed dramatic changes by cutting out these inflammatory foods. So, here are 5 tips to help you succeed in your journey! 5. Clear out all non-compliant foods in ... continue reading...

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Whole30 Challenge Coming January 1st (and a giveaway)!

  I'm really looking forward to doing a Whole30 Challenge starting January 1st! If you don't know what the Whole30 is or you need a refresher, check out THIS page. It's gonna be good! I've completed one Whole30, but I think after my indulgences over this past month, my body is ready for another "reset." If you'd like to join me, leave a comment here or on my Facebook page under the link to this blog post saying what you most look forward to about doing a Whole30. One lucky person will ... continue reading...

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What’s for Dinner 12/26-12/30

I hope you all had a great Christmas! We had a nice one with family. It seems each year, the time just flies by faster, though. I wish I could bottle it up and make it go a bit slower. I indulged a bit yesterday and enjoyed a small slice of red velvet cake for the first time (thumbs up from me!) and a few bites of cheesecake (my favorite!) Hopefully you have some leftovers, but if you're like me, and didn't host, than it's back to the grind cooking-wise and time for a menu for the ... continue reading...