Day 3 into the Whole30, and aside from a complete inability to sleep last night, things are going well. Of course, the after-dinner "quick, I need something sweet!" cravings hit about 3.5 seconds after finishing my meal. I kept going back to the fridge to see if something appropriate magically appeared. Why do we do that? Every time I looked in there, the carrots and apples still sat patiently in the produce drawer, the bacon still waited for someone to crisp it up gently...and nothing ... continue reading...
Kale Chips (from the archives)
Missing crunchy snacks? These are simple and quick if you make them in the oven, and are a great snack! Kale Chips 1 bunch Kale olive oil for drizzling salt and pepper to taste Kale chips last much longer and, in my opinion, taste better after being made in a food dehydrator. However, if you don’t have a dehydrator, you can follow this recipe, but just pop in the oven for 12-15 minutes at 350 degrees, and they will taste great if served immediately. They will, however, get soggy if left ... continue reading...
Life As We Know It
Got an e-mail today from my mom letting us know my grandma is not doing well and was being taken to the hospital. Now, my grandma is 93 years old, but has not been living for years. She has moments of muddled clarity when she smiles and remembers who I am. When other people's grandparents have passed away, I have often felt empathy for the surviving family, but would think, "well, he was 90 years old"...or "85 years old"...or "95 years old," and my empathy was limited. It sounds cold, but I ... continue reading...
…And the winner is…
...Melissa Wayne! Please send me your e-mail address and I'll get the Success Guide to ASAP!! Thank you to everyone for participating!!! Good luck in your Whole30! ... continue reading...
What’s for Dinner 1/2-1/6
Note: All recipes over the next 4 weeks will be Whole30 Compliant! So, it's time for the Whole30. Are you ready? I am. I've been sneaking in (OK, maybe not sneaking since I've actually been on the couch watching old reruns of The Cosby Show with the fam) treats the last few weeks, knowing that the Whole30 was coming up. My old demons of back pain/neck pain/morning joint pain/foggy head have reared their ugly heads. I'm actually thrilled to be strict again as I know just how awesome I ... continue reading...
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