Shanti Landon Life Made Full

Life Made Full

Filling our lives with faith, family, and clean food.

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Top 10 Reasons to Avoid Processed Foods…some of them may be new to you!

I think we all know processed foods aren't good for us. But some of these reasons were new to me, and very interesting! I'm sure some of them are a bit exaggerated, but hey, what can I say? Top 10 Reasons to Avoid Processed Foods (source: Huffington Post) Maria Rodale CEO and Chairman of Rodale, Inc. and book author by guest blogger Tyler Graham, coauthor of The Happiness Diet 1: Deciphering food label ingredients leads to unappetizing results. Take the innocuous-soundingcastoreum, which is ... continue reading...

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What’s for Dinner 1/30-2/3

Well, my Whole30 journey will be over tomorrow! Can't believe it's already been 30 days. For those of you who started on January 1st, how did it go? Do you feel a difference? After a long morning of dealing with car issues, I'm ready for a nap. So, I'm just going to post this week's recipes, and I'll do a Whole30 recap this week. Have a wonderful week! Monday: Roast turkey with cauliflower and green beans Recipe: Roast turkey  (1) 13-15 lb turkey 1 apple, quartered 1 lemon, cut on ... continue reading...

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Eating grains could be “tearing holes” in your gut

This is like reading Superman's (my amazing husband) biography. Oh, if only we could turn back the clock! I love telling our kids about this kind of stuff and showing them why we avoid grains as much as possible. Sure, some may consider it brainwashing. But, it will be bring me so much joy if our children grow up and actually care about what they are putting into their bodies! Eating This Can "Tear Holes" in Your Gut (source: mercola.com) Posted By Dr. ... continue reading...

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A new, unexpected snack…

So I made some of these delicious apples today, and as a result, had some apple peels leftover. I was going to toss them into the pig scrap bucket, but one of the kids asked if he could eat one. Guess what? All FIVE of my kids love apple peels! Who knew??? They gobbled them all up and then argued about who got the last one. Funny. Like what you read? Sign up here and get my Top 10 Recipes ebook for free! ... continue reading...