One of my sons loves fried chicken. I mean, he could eat a whole bucket of it if I let him. But we haven't visited a KFC in I don't even know how long. I had yet to come up with a good fried chicken recipe that he approved, but last night, this one got a big thumbs up! Recipe: Coconut-Chili Fried Chicken ~1.5 quarts coconut oil 3 lbs chicken drumsticks 2 cups almond flour 2 TBSP garlic salt 2 TBSP chili powder 1 can full-fat, unsweetened coconut milk 2 TBSP apple ... continue reading...
Another amazing testimonial of coconut oil–reversing Lou Gehrig’s disease?
The benefits of coconut oil seem to be sprouting up left and right. Read this incredible testimonial by a man with ALS (Lou Gehrig's Disease) whose experience with coconut oil will have you reaching for a spoonful! Coconut Oil Reverses ALS ... continue reading...
Cinnamon Apple Cookies
It's a cinnamon-y, baking kinda day here. So here's a recipe I came up with to satiate my taste buds! Recipe: Cinnamon Apple Cookies (Makes about 30 cookies) 1/2 cup butter or coconut oil 1/4 cup pure maple syrup 1 apple, peeled, cored and cut into fourths 1 tsp pure vanilla extract 1 egg 2 cups almond flour 2 TBSP cinnamon 1 tsp baking soda 1/2 tsp salt Preheat oven to 350 degrees. In a food processor, puree the butter (or coconut oil), syrup, apple, vanilla ... continue reading...
Monsanto and Birth Defects
Word seems to be spreading about Monsanto and its questionable practices. Just type "human effects Monsanto" into Google, and you'll come with with thousands and thousands of claims and/or studies regarding the damaging affects of Monsanto products. THIS article states that "researchers have found that one of Roundup’s inert ingredients can kill human cells, particularly embryonic, placental and umbilical cord cells," and that "the research team suspects that Roundup might cause ... continue reading...
What’s for Dinner 4/9-4/13
I'm reusing a few recipes that I posted last week (not on the weekly dinner menu). Hope you enjoy! Monday: Herb Roasted Chicken Breasts with Brussels sprouts and apples Recipe: Herb Roasted Chicken Breasts 3 lbs boneless skinless chicken breasts 1/4 cup olive oil couple TBSP Italian seasoning salt and pepper to taste Preheat oven to 400 degrees. Place breasts on a broiler pan and baste each breast generously with olive oil, sprinkle with salt and pepper and Italian ... continue reading...
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