Ok, I think I may have mentioned these cookies before in a previous post, but I just had to share again how great these are! This recipe was created by the wonderful Bill and Hayley over at The Primal Palate. The cookies are so good, they really don't need fiddling with, but I did add a 1/2 cup almond butter to the mix, and that added a deliciously subtle almond buttery taste. Ingredients: 3 cups Blanched Almond Flour 1/2 cup Coconut Oil, or butter 1/2 cup Pure Maple ... continue reading...
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Why we started eating Paleo
It started with seasonal allergies... Our story started about 14 years ago, when Superman started having seasonal allergies. It started with a stuffy nose, then progressed to sneezing, headaches, and tonsil stones. After a few years, he developed intestinal pain, bleeding and diarrhea. He experienced significant weight loss, and at his lowest was 130 pounds (at 6 feet tall!) He went to numerous doctors, and was always told that he just needed to eat more fiber, exercise and drink plenty of ... continue reading...
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