This would be excellent served under a nice steak, or pretty much any type of meat! Recipe: Shredded Asparagus 1.5 lbs asparagus, ends cut 1 small onion, quartered 2-3 TBSP olive oil 1 tsp garlic, minced salt and pepper to taste slivered almonds to garnish (optional) Using the shredding blade of a bood processor, feed the asparagus and onion into the food processor and shred. Choosing the right spearfishing gear can be tough. Over the years, I’ve spent (and wasted) more money on ... continue reading...
Search Results for: lent
Grain Free Sandwich Bread
I have searched high and low for good sandwich bread or kaiser rolls for our kids. I have found a couple good recipes that work for the kids, but I still haven't found one that I'm excited about. I don't need a lot, but every once in awhile, I'd like a piece of toast! My friend inspired me to come up with something on my own (thanks, Quin!) It's great for toast or sandwiches or just snacking on. Just be aware that this is NOT Wonder Bread or Oroweat. It's not fluffy. But it's an excellent remedy ... continue reading...
Sugar Consumption and Inflammation
So after my diagnosis of bone spurs, spinal stenosis and disc degeneration, I decided to do a Whole30. Actually a "Whole14," since I did it for 14 days. The only difference between this Whole30 and the others I've done was that I took out coffee and I eliminated all fruit for the first week, and the 2nd week only introduced a bit of apples and an occasional piece of banana. I felt great. My back was doing awesome, I started Whole Family's Burpee Challenge, and was moving along swimmingly. After ... continue reading...
Life Made Full’s Top 10 Weird Food Facts
Love interesting food facts? Check out this cool book about weird food facts from around the world and throughout history! Or maybe these 250+ trivia facts about vegetables and healthy fruits. You can never have too much trivia! 1. Pringles aren't really "potato" chips. Did you know that Pringles only have 42% potato content? The remainder is a combination of wheat starch, flours (potato, corn, and rice) mixed with vegetable oils and an emulsifier. They were originally ... continue reading...
Apple Surprise Muffins
These muffins are excellent as a quick grab-n-go breakfast (you can make ahead and freeze in individual baggies), or as a dessert or snack. Recipe: Apple Surprise Muffins (Makes 9 large muffins, or 10-11 smaller) Apple "Surprise" Ingredients: 2 sweet apples, peeled, cored and diced in small pieces 1-2 TBSP coconut oil 2 tsp cinnamon Muffin Batter Ingredients: 2 cups almond flour 1 tsp baking soda 1/2 tsp salt 2 tsp cinnamon 4 eggs 1 tsp vanilla 1/2 cup ... continue reading...
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