So, most of us have probably heard of the “Dirty Dozen” and “Clean 15” when it comes to organic vs. non-organic foods. Sweet potatoes are on the list of “clean” foods, and on this site, it was written, “Not only are sweet potatoes unlikely to be contaminated with pesticides, they’re also a superfood, packed with Vitamin A and beta carotene.” Agreed on the second part of that sentence, but the first part is debatable.
Check out this video done by a sweet girl and tell me which one you’d rather eat:
The conventionally-grown sweet potato, the organic supermarket sweet potato, or the organic, locally-grown sweet potato?
The results are quite amazing!
Andrea says
Holy crap! Guess we need to rethink that “clean” list!