Caramelized Onion and Bell Pepper Frittata

Recipe: Caramelized Onion and Bell Pepper Frittata

7 eggs

1 small bell pepper, chopped small

1 small red onion, chopped small

1.5 cups chopped broccoli

1 tsp salt

1 tsp red chili pepper flakes (optional)

1/4 cup raw cheese (optional)

2-3 TBSP olive oil

Preheat oven to 325 degrees and heat oil over medium heat in a cast iron skillet or oven-proof skillet. Add onion and bell pepper and cook for 6-8 minutes, until tender and beginning to brown. Add broccoli, salt and chili pepper flakes and cook for another 3-4 minutes, or until onions and bell pepper are caramelized. Gently pour eggs over the broccoli/onion/pepper mixture, but do not stir! Turn burner off and let cook for 2-3 minutes. Sprinkle cheese on top (if desired) and cook in oven for 8-10 minutes, or until set. Broil for the last few minutes to brown the top, if desired.

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