Shanti Landon Life Made Full

Life Made Full

Filling our lives with faith, family, and clean food.

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Almond Butter Fudge

Recipe: Almond Butter Fudge (makes an 8x8 pan) 1 cup smooth, unsweetened almond butter 1 TBSP pure vanilla 2 TBSP unsweetened cocoa powder 1/4 cup coconut cream concentrate, melted 2-3 TBSP pure maple syrup (I made mine less sweet, but you can add more if you want it sweeter) dash of salt Combine all ingredients in a bowl and stir until smooth and well-incorporated. Spread into an 8x8 pan and put in fridge for at least an hour (I recommend storing in fridge as well). ... continue reading...

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What’s for Dinner 3/19-3/23

I had a busy week this week and wasn't able to plan "new" meals, so I'm pulling from the archives. Enjoy! Monday: Paleo Shepherd's Pie with Broccoli and Pineapple Recipe: Paleo Shepherd’s Pie (I made the mashed cauliflower for the top earlier in the day to make this recipe quicker to assemble) 1 batch mashed cauliflower (recipe below) 3 lbs ground beef 1 onion, diced small 1 can diced tomatoes 1 tsp garlic 2-3 tsp garlic salt 2 tsp chili powder 2 tsp ... continue reading...

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Exercising May Change Your DNA

I know I can tell a huge difference when I exercise. I used to feel, well, blah if I went a few days without running. Then I'd start to get down on myself for not getting out there. But sometimes I can get into a running rut. I just want something different, and not the same ol' route that I often run. That's when I decided to start my 30 Day At-Home CrossFit Challenge. On the days I don't run, I will often just do a quick workout--could be a few sets of air squats, or some push-ups and sit-ups, ... continue reading...

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Nutty Banana Coconut Bites

I wanted to experiment, but had no idea where to start. I stood in the kitchen and saw a banana sitting on the counter. I could work with that. Looked in the cupboard. Almond butter. Hmmm...almond butter and banana? A classic. What if I mixed 'em up, rolled 'em up, and froze 'em up? Sounded intriguing. And what if I rolled 'em in coconut flakes? Even better! These little angels were so yummy, they're gonna be regulars around these parts! Recipe: Nutty Banana Coconut Bites (makes enough for ... continue reading...