Recipe: Trout and Bell Pepper Stir Fry
3 skinless trout filets, cut into cubes
2 TBSP coconut aminos
2 large green bell peppers or 3 small bell peppers
1 jalapeño, minced
1 yellow onion diced
4 TBSP coconut oil
1 TBSP sesame oil
1 tsp grated fresh ginger
1 tsp salt
2 cloves minced garlic
Place trout pieces into a large Ziploc bag with the 2 TBSP coconut aminos and set aside to marinate while you prepare the rest of the dish. Heat the coconut oil and sesame oil in a large skillet or wok over medium-high heat. Add onion and bell pepper and cook for 7-9 minutes, until tender and beginning to brown. Add trout, jalapeño, ginger, salt and garlic and cook until trout is done (about 5-6 minutes). Remove from heat and serve promptly.
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