Simple Flounder Skillet Recipe (Paleo, Whole30)
| Servings | Prep Time |
| 4people | 5minutes |
| Cook Time |
| 5minutes |
|
|
Ingredients
- 1lb flounder filets
- 2-3 tsp Save the Day Alvi’s Incredible Seasoning
- 1 tomatosliced
- 2 TBSP avocado or olive oil
Instructions
- Place cast iron skillet in oven and preheat to 500 degrees.
- While the pan is heating in oven, sprinkle filets with seasoning on both sides.
- **Turn oven off**, remove pan from oven, quickly place oil in skillet, then fish, then layer sliced tomatoes on top. Sprinkle with a bit more seasoning, if desired.
- Quickly place skillet back into oven and cook for 5-6 minutes, then remove from oven and serve promptly. Enjoy!