Paleo Fish Sticks
Prep Time
5
minutes
Cook Time
5
minutes
Prep Time
5
minutes
Cook Time
5
minutes
Ingredients
½
cup
blanched almond flour
¾
cup
tapioca flour
arrowroot would work as well
1
cup
full-fat unsweetened coconut milk
2
egg whites
½
cup
water
juice of 1 lemon
1
pinch
salt
1
pinch
black pepper
2
cups
organic palm shortening
2
lbs
cod
cut into strips
Instructions
Heat the 2 cups
organic palm shortening
over medium heat in a saucepan.
Stir together the dry ingredients, then add in the remaining ingredients.
Dip cod into batter and stir to coat.
Using
tongs
, place carefully into hot oil.
After 2-3 minutes, flip over and cook another 2-3 minutes.
Remove and place on plate covered with a paper towel.
Repeat until fish is all done cooking.
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