Honey Balsamic Chicken Rolls (Paleo, Gluten Free)
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Ingredients
- 2lbs chicken tenderloins
- 1cup carrotsgrated
- 1 avocadosliced
- 2tsp balsamic vinegar + 4 tsp honey combined
- salt/pepperto taste
- 2-3TBSP avocado oil or olive oil
Instructions
- Using a meat tenderizer, flatten the meat a bit and sprinkle with salt and pepper:
- Heat oil in a skillet over medium-high heat. Add carrots and 1/2 the balsamic/honey mixture to the skillet and cook for about 5 minutes, until beginning to become tender.
- Fill each tenderloin with a spoonful of the cooked carrots and a slice of avocado:
- Roll up and place a toothpick horizontally through the chicken to hold it together:
- Drizzle with remaining balsamic/honey mixture and cook in skillet (add a bit more oil if necessary) over medium heat, about 3-4 minutes per side:
- Remove and serve promptly!
